Water Kefir

What is water kefir?

The carbonated beverage is produced by mixing water kefir grains with sugar water, before fermenting the mixture for 24-48 hours. This creates a light, refreshing drink, similar to cordial or squash. No. 1 Living’s lemon water-based kefir is also infused with summery citrus flavours of lemon, a tang of yuzu fruit and a hint of mint, while our strawberry water kefir has a sweet and fruity taste of summer strawberries, with a dash of rhubarb.

What does water kefir do?

Water kefir has a number of health benefits, chiefly owing to its high probiotic content. Our water kefir contains millions of probiotic live cultures, which means they have been proven to reach the gut alive in clinical studies. These probiotics can aid digestion, help regulate pH levels to support your microbiome, and inhibit the growth of pathogenic bacteria, leading to a happy, healthy gut.